wellness

Join us for the grand opening of Guler Cardiology & Wellness. The ribbon-cutting ceremony is sponsored by the Genesee County Chamber of Commerce and will be held on Wednesday, June 16, from 1 to 2:30 p.m.

Reception to follow.

We invite members of the community to visit our newly renovated office space and to tour our facility. 

In addition to the wide range of cardiology services, including diagnostic testing, we offer other services including Podiatry, Psychiatry and Reflexology. Our Weight Loss Clinic will be opening soon. Click here to visit our site.

Pembroke Intermediate School in Corfu is promoting community and wellness this week with a program called “Start with Hello."

On Tuesday morning students were greeted by police and firemen saying hello and handing out apples. The event today is part of a weeklong effort to promote emotional wellness at the school.

Press release:

"Holistic Wellness through Ayurveda: Intro to Yoga's Sister Science" will be taught by K. Sonam Targee of Ancient Universal Medicine from 1:30 to 4:30 p.m. on Saturday, Oct. 13, at Blue Pearl Yoga in Downtown Batavia.

Cost is $60.

Have you heard about Ayurveda but don't quite know where to start?

Are you interested in learning more about the body’s natural rhythms and how you can use the five elements to bring balance to the body mind, and spirit?

Did you know that simple dietary and lifestyle adjustments can have a dramatic impact on your physical, mental and emotional well-being?

Not sure how to detect an imbalace in the body?

If you answered yes or maybe to any of the questions above, then this course is for you.

In this introductory class, we will focus on making the information immediately useful and easy to understand with practical applications.

Ayurvedic theory is explained, including the three Doshas, the five elements (earth, water, fire, air, ether), and the viewpoint of Ayurveda in anatomy, subtle anatomy and physiology.

Diagnosis and treatment strategies will be discussed including herbal medicines and dietetics. The information is for anyone who has an interest in self-healing and wellness, or would like to simply understand the basics of this ancient Indian modality.

Lastly, this class will discuss Prana and how this energy moves in the body and mind. Acknowledging that there is an inner vitality circulating throughout the body is a profound gift from Asian medicine to the world. Learning how to consciously work with it is a tremendous advantage for living a healthy life.

Imagine having great mental clarity, emotional stability, and peace of mind and heart.

Includes yogasanas and pranayama where applicable.

Blue Pearl Yoga is located in the Masonic Temple building atop Charles Mens Shop at Main and Center streets.

bp-yoga.com

About K. Sonam Targee

K. Sonam Targee is a professional complementary medicine practitioner with more than three decades of experience counseling thousands of people in the art of gaining the knowledge necessary to improve their health. Sonam endeavors to help the individual do what works for them, given the wide array of therapeutic modalities in Ayurveda and Chinese medicine.

Press release:

In July, the premier consumer-run disability service organization serving Genesee, Orleans and Wyoming counties, Independent Living of the Genesee Region (ILGR), is resuming “The Wellness Hour,” a series of five FREE classes to help the whole community to live healthier.

Taking place from 10 to 11 a.m. every Tuesday in July in the front lobby of the ILGR office, 113 Main St. (at Center Street), Suite 5, Batavia, the series of Informational talks is designed to expand participants’ awareness of tools that can promote wellness.

• July 3: Katrina Mogavero and Judy Hysek from Eden Café: 
Learn about the health benefits of a Vegan lifestyle while sampling some tasty treats.

• July 10: Schwab Farm Market and Nice Farms 
Will come and share the benefits of eating local fresh produce, fruits and pasture raised pork and beef.

• July 17: Vicki Wood from Young Living Essential Oils 
Learn about how cooking with Young Living essential oils can contribute to good health and will also bring her favorite recipe.

• July 24: TBA 

• July 31: Katrina Mogavero and Judy Hysek from Eden Café 
Learn about what a Vegan diet is and how it can promote a healthy life. 

ILGR stresses that the information shared is not intended to replace a doctor’s instructions. You should always consult with your physician or health care provider before beginning any new treatment.

While reservations are not required, so that we can plan, we would appreciate participants calling Michelle Whitmore to RSVP at 815-8501, ext. 409.

Press release:

In April, the premier consumer-run disability service organization serving Genesee, Orleans and Wyoming counties, Independent Living of the Genesee Region (ILGR), is resuming “The Wellness Hour” -- a series of four FREE classes to help the whole community to live healthier.

Taking place from 10 to 11 a.m. every Tuesday in April in the front lobby of the ILGR office, 113 Main St. at Center Street, Suite 5, Batavia; the series of Informational talks is designed to expand participants’ awareness of tools that can promote wellness.

• April 3rd—Jill Smith, Healthy Living in Batavia: 
  On screenings for cancer, such as breast and prostate cancers
• April 10th—Nicole Cummings, personal trainer:
  Be as fit as you can be
• April 17th—Laura Koepp, naturopathic doctor: 
  Using noninvasive procedures and natural remedies to promote self-healing; she is the author of "Broken: a Mother's Story," about her family's struggles after her daughter survives an auto accident
• April 24th—Chris Saraceni, M&T Bank:
  All about reverse mortgages 

ILGR stresses that the information shared is not intended to replace a doctor’s instructions. You should always consult with your physician or health care provider before beginning any new treatment.

While reservations are not required, so that we can plan, we would appreciate participants calling Bridget Mosman to RSVP at 585-815-8501, ext. 400.

All WNY Independent Living, Inc. services are accessible to persons with disabilities, including sign language interpreters and materials in alternative formats. To request a specific reasonable accommodation, please contact (716) 836-0822, ext. 126.

The Alexander United Teachers Union will be hosting a Community Health and Wellness Fair, open to the public, on Thursday, Jan. 25.

It will take place from 6 to 8 p.m. in the Alexander Central School’s High School Cafeteria, located at 3314 Buffalo St. in Alexander.

There will be sensory tables, gross motor challenges, food samples, face painting, balloon animals, bounce houses, giveaways and more. All ages are welcomed and there is no admission fee.  

This is the third biannual Health and Wellness Fair hosted by the Teacher’s Union.

There will be representatives from:

• Balanced Fitness
• Body Sense
• GCASA
• RRH UMMC
• Pampered Chef
• Cross roads
• Independent Living
• Rainbow Preschool
• YWCA
• GLOW
• Young Living
• Paige’s Bounce Houses
• Sheriff’s Department
• Genesee County Health Department
• Mental Health
• Fidelis Care
• Gateway Home
• Alexander Volunteer Fire Department
• Batavia Cross Training
• Pure Haven Essentials
• NYS Troopers
• Genesee County Parks and Forest
• Sweet-n-Fit
• Wegmans
• Tops
• Uncle Bud
• The Spa at Artemis
• Pembroke Family Medicine
• UNITS
• PTA
• Refuse 2 Lose Martial Arts
• Alexander teachers

Meghan Ripstein, AUT vice president

Press release:

The Suicide Prevention Coalition of Genesee County presents:

Passion for a purpose! "How to Fill Your Personal Bucket" with guest speaker Sherry Crumity, YWCA Domestic Violence Support Services coordinator.

Tuesday, Sept. 26 from 5:30-7:30 p.m. at the YWCA of Genesee County, located at 301 North St., Batavia.

Join us as we learn tips on how to identify what drains your bucket, and the tools necessary to fill it up again.

Sherry Crumity is a Masters Level Clinical Mental Health counselor with 10 years experience working in therapeutic settings and 12 years experience working in not-for-profit and public school settings.

Light refreshments will be served at 5:30, program begins at 6.

There is limited seating, please register by Sept. 22 by calling the Care and Crisis Helpline at (585) 344-4400 or email hbaxter@ywcagenesee.org

Ladies Night is provided free of charge through the support of the Suicide Prevention Coalition of Genesee County, the YWCA of Genesee County and Zonta Club of Batavia-Genesee County.