Blue Pearl Yoga, the yoga studio on the third floor at 200 East Main Street, Batavia is a place where one can find a way to connect with one’s inner Self, to find dexterity, grace and poise in practicing the asanas, leading to harmony in body, mind and spirit.
Karen Reisdorf is the founder and certified teacher at Blue Pearl Yoga. Karen makes the yoga practice accessible for everyone. One does not need special equipment, or extreme strength or stamina to practice yoga. One only needs a desire to feel better, to increase one’s energy, to improve balance and flexibility, and to gain a more positive outlook on life.
Karen will offer a Bookmaking class starting on Thursday, October 2. This will be an exploration of both the craft of bookmaking for journals and photo albums as well as artists’ books. Students will learn four bindings and will complete at least one book. Some supplies will be included and a list of remaining supplies will be given at the first class.
Classes are offered for Beginners as well as level 1 and 2 classes for those who are familiar with yoga. Karen also offers Restorative yoga for deep relaxation and rejuvenation , Meditation classes for centering and relaxation, and Private Yoga Classes . Joni Yaskulski, a certified Tai Chi instructor and Reiki Master/Teacher, offers Tai Chi classes and free monthly Reiki shares. Rich Hayden is both a Blue Pearl student and instructor, offering Beginner classes.
The next session of classes begins September 30 and runs through November 11; however, students are welcome to join at any point during the session and pro rated fees are available. A 10% discount is offered to all new students when registering this week for more information go to: www.bp-yoga.com
