Skip to main content

lifestyle

GO Health reminds public about diabetes prevention

By Press Release

Press Release:

According to the New York State Department of Health Behavior Risk Factor Surveillance System 2021 report, Genesee County has 13.4% of adults and Orleans County has 11.4% adults diagnosed with prediabetes. 

People with prediabetes — higher-than-normal blood glucose (sugar) levels — are 5 to 15 times more likely to develop type 2 diabetes than those with normal blood glucose levels. In fact, many people with prediabetes can be diagnosed with type 2 diabetes within 5 years, according to the Centers for Disease Control and Prevention (CDC).

The Genesee County Health Department has reviewed feedback from a recent survey and will be hosting the Lifestyle Change Program starting Wednesday, June 12 from 5 - 6 p.m. at the Town of Oakfield Community and Government Center, 3219 Drake Street Rd., Oakfield. 

If your healthcare provider told you, you have prediabetes or are at risk of prediabetes; if you have been told you are overweight; if you have a parent, brother, or sister with type 2 diabetes; if you had gestational diabetes (diabetes during pregnancy) or given birth to a baby who weighed over 9 pounds; this program may be for you.

The Lifestyle Change Program group meets for a year — weekly for the first 6 months, then once a month for the second 6 months to maintain healthy lifestyle changes. The program’s group setting provides a supportive environment with people who are facing similar challenges and trying to make the same changes. Together participants celebrate their successes and find ways to overcome obstacles.

“One in three American adults has prediabetes, so the need for prevention has never been greater,” said Paul Pettit, Public Health Director for the Genesee and Orleans County Health Departments (GO Health). “The Lifestyle Change program offers a proven approach to preventing or delaying the onset of type 2 diabetes through modest lifestyle changes made with the support of a coach and one’s peers.”

Participants learn how to eat healthy, add physical activity to their routine, manage stress, stay motivated, and solve problems that can get in the way of healthy changes.

Now is your time to take control of your health and lower your risk of developing Type 2 diabetes. Register for the class now to claim your seat for better health: https://www.surveymonkey.com/r/GeneseeNDPP2024 , e-mail sherri.bensley@geneseeny.gov, or call 585-344-2580 x5528.

For more information on GO Health programs and services, visit GOHealthNY.org or call your respective health department at: 

  • Genesee County: 585-344-2580 ext. 5555
  • Orleans County: 585-589-3278

Follow GO Health on Facebook, Twitter and Instagram at GOHealthNY. 

Resources:

Groundhog's Day Celebration

By James Burns

For most Groundhog Day is just a passing curiosity about weather or not the groundhog saw his shadow. But for the 10thyear a hearty group met on East Ave in Batavia for an outdoor party.  “February needed some type of festival” said founder Don Chmielowiec. So 10 years ago he invited over a few friends to celebrate outside. Over the last ten years the weather has ranged from 55 degrees to 10 degrees and -30 degree wind-chill. Of course there was a blizzard one year and rain twice but the party is always outside and fighting the weather seems to be part of the fun. The partygoers stay warm with hearty dished kept warm in crockpots and locally made ciders.  Punxsutawney PA may be the most famous Groundhog’ Day party but Batavia has it’s own too. 

Conversations with Calliope- Michael's Music

By Joseph Langen

 

 

(Path in the Woods)

JOE: Good Morning Calliope.
CALLIOPE: Good morning Joe. Where where you yesterday?
JOE: Now, now.
CALLIOPE: Well?
JOE: If you must know, I was involved in corporal works of mercy.
CALLIOPE: Such as?
JOE: Taking my son to the hospital for cataract surgery.
CALLIOPE: I guess that explains it. Did everything go okay?
JOE: It seemed to. Only time will tell, but the doctor was satisfied with how it went.
CALLIOPE: Good. My regards to your son. Did you get to do anything else yesterday?
JOE: I had planned to work on my writing but got caught up in Michael Jackson's memorial service.
CALLIOPE: I didn't know you were interested in him.
JOE: Frankly I had trouble getting past his weird lifestyle and self mutilation.
CALLIOPE: And did you finally?
JOE: I did and discovered that I like his music once I can put aside my judgment of his way of life. Talk with you tomorrow.

 

 

Authentically Local