reiki

Reiki is a powerful hands on healing technique that brings the body into a deep state of relaxation and balance.  Reiki can be used to relieve pain, to speed healing and to promote emotional and physical well being. 

Blue Pearl Yoga's autumn sessions begin on Monday, Sept.14 and run through Oct. 31. There will be the same core of classes, some old favorites and some new additions. 

Karen’s classes will still be Level 1/2 on from 5:45 to 7 p.m. Monday and Wednesday, and 9:30-10:45 a.m. Thursday and Saturday. The Level 2/3 class is 7:15 to 8:30 p.m. Monday evening. 

Karen will also bring back Power Yoga from 6 to 7:15 p.m. on Thursday.  Restorative Yoga will be from 11 a.m. to 12:45 p.m. on the first Saturday of each month.