Thursday, February 19, 2015 at 3:35 pm
Independent Living of Genesee Region will offer free workshops on “Living Well with Type 2 Diabetes” from 1 to 3:30 p.m. on Feb. 26, and March 4th, 12th, 19th and 26th at the Washington Towers Apartments, located at 1 State St., Batavia.
Pre-registration is required as seats fill up quickly.
Feel Better! Take Control of Your Life! Get Connected! Do you want to increase your energy and get relief from pain, fatigue and difficult emotions? Do you want to connect with others who have similar health issues and enhance your skills and ability to manage a healthy lifestyle?
If you answered YES to any of these questions, then the "Living Well with Type 2 Diabetes" workshop is just for you. This peer-led health education program, also known as the Diabetes Self-Management Program (DSMP), was developed and tested by Stanford University and is designed to complement and enhance medical treatment and diabetes management.
You will learn several key strategies to help you manage your diabetes such as: Decision making and problem solving skills; planning for future health care; developing and maintaining a safe, long-term physical activity program; how to monitor glucose; skin care; food; and how to communicate effectively with family, friends and health professionals.
To register or if you have additional questions, please contact Patricia McAllister at (716) 836-0822, ext. 402, or email: [email protected]
About WNY Independent Living, Inc.: WNY Independent Living, Inc. is a family of agencies which includes Independent Living of Niagara County and Independent Living of Genesee Region. The agencies are joined by a common philosophy of self-help, self-determination, and equal access. Within the past year, the WNYIL family of agencies has saved New York State taxpayers over $71 million by helping individuals to leave and avoid institutionalization. We have been practicing the principles of education, empowerment and equality for persons with disabilities for over 30 years.